CHOOSE AN EXPERIENCE

WAFFLES:

My waffle creations are your traditional waffle but LOW CALORIE and HIGH PROTEIN! These can only be found at local events that I set up at through out the month! You can find my current schedule by choosing the "WAFFLES" EXPERIENCE. My featured waffles of the month all have the macro breakdown (carbs, protein, fat) in each waffle so you can track guilt free and know you are getting a balanced meal of carbs, protein and fats. If you are completely lost and want to understand more of what a "macro" short for macronutrients, please feel free to ask questions! I have a heavy background in fitness and nutrition and would be happy to answer any questions. You can also check out the FAQ page to see if I am able to answer it there.

To see where I will be next choose the "WAFFLES" EXPERIENCE above.

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WOOKIES:

My Wookie creations are my GUILTY PLEASURES. Whats a Wookie?.... waffle + cookie = Wookie. The Wookie is made using traditional cookie dough and baked in a custom waffled pan. The waffled bottoms on these magical creations give them a texture unlike any other cookie you've had before. Unlike my waffles these are a "treat yourself" option. They are higher in carbs and fat and minimal protein..."MACROS UNKNOWN" on these as I like to enjoy with freedom. You can find these at my LOCAL EVENTS or ORDER ONLINE.

To see all of my current creations choose "WOOKIES" EXPERIENCE above.

 

BODY BY WAFFLES | BUILT BY WOOKIES

I believe in balance. I have my high protein waffles to keep me hitting my daily protein and attaining my nutrition goals but Wookies are great for building as you NEED food and extra fuel (carbs) for your body to BUILD MUSCLE. Thats why my moto is body by waffles...built by Wookies.

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